So i've been doing insanity diligently for the past 2 weeks and the pain in the knee started coming around day 10. Just a mild pain whenever i bent my knee. I thought nothing of it and continued doing my daily insanity. Then on day 14 it got worse. I realized that simple things like climbing up and down the stairs actually made it hurt even more. On day 15, I still continued. But I really had to stop as squatting down also hurts. Now it hurts whenever I stand up. D: I really hope this goes away. I really enjoyed doing this daily workouts and I'm starting to see results! My thighs went down by slightly more than an inch and my weight reduced by 0.5kg. It's only been two weeks. Sigh ):
And I think I really blew it. Im not gonna say what cos the blog is public. Just feeling quite down for some reasons. Really hope things get better.
To make things worse, playing volleyball is putting a strain on my knees too! Now I can't play netball with my friends tmrw ): I never thought a day like this would come. That I would be sad now that I'm not able to play sports just for a few days or weeks. If this was a few years back, I would gladly obey my parents and my friends. But now, I'm really upset not being able to play something and be active.
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